Your Ultimate Wellness Escape in Downtown Monroe, NC
- Amanda Evans-Marsh
- Jul 10
- 3 min read

Welcome to Gilbert Family Chiropractic!
📍 Address: 126 South Main Street, Monroe, NC 28112
📞 Phone: (704) 420‑3131
Unwind, Recharge, and Feel Your Best: A Wellness Escape in the Heart of Downtown Monroe
Life gets busy — especially when you’re juggling a packed schedule, endless to-dos, and the hustle of everyday life. As someone who’s always on the go, I’ve learned just how important it is to slow down and prioritize real self-care.
That’s why I’m so excited to share one of my favorite local gems: Gilbert Family Chiropractic in downtown Monroe. This isn’t just a chiropractic office — it’s a full-body, mind-clearing, stress-melting wellness experience. Whether you’re craving deep relaxation, looking to ease chronic tension, or simply need a moment to breathe, Gilbert has created a space that helps you reset and feel your best from the inside out.
Let me walk you through the ultimate relaxation lineup that keeps me coming back…
Your ultimate self-care itinerary starts here: Here's how I spent my day recharging my body

Personalized Chiropractic Adjustment: Align, Restore, Refresh
Start your wellness experience with a customized chiropractic adjustment tailored just for you. At Gilbert Family Chiropractic, it’s not a one-size-fits-all approach — they take the time to understand your body, your lifestyle, and your needs.
Through gentle, precise techniques, they help realign your spine, improve posture, and relieve built-up tension. Whether you're dealing with everyday stress, old injuries, or just need a reset, this adjustment leaves you feeling lighter, more balanced, and ready to move through your day with ease.
It’s care that goes beyond the spine — it’s about helping you feel your absolute best, from the inside out.
Zero Gravity Massage Chairs: Melt Your Stress Away
Kick things off by sinking into the zero gravity massage chairs. These aren’t your average recliners—they gently tilt you back to take pressure off your spine while rollers work their magic from your neck to your toes. There’s even gentle air compression for your arms and legs, plus a heated eye mask option to soothe headaches and migraines. Just 20 minutes in these chairs for $20, and you’ll feel tension and tightness simply melt away.
Salt Room: Breathe in Pure Relaxation
Next, step into the Salt Room, a serene space lined with glowing Himalayan salt block walls and cozy salt pebble floors. As pharmaceutical-grade Himalayan salt is gently misted into the air, you breathe in the healing benefits that help detoxify your lungs, soothe your skin, and calm your mind. It’s detox therapy meets spa experience—and kids love it too! Children 14 and under are free with a paying adult, making it a family-friendly wellness stop. Sessions last 45 minutes and cost $55 per person.
Infrared Sauna with Chromotherapy: Warm Up and Glow
Finally, the cherry on top—an infrared sauna with chromotherapy. Unlike traditional saunas that heat the air around you, infrared saunas use invisible light waves that penetrate your body deeply, warming you from the inside out. This powerful therapy offers a ton of benefits:
Detoxification: Encourages a deep sweat that helps release toxins, heavy metals, and environmental chemicals stored in fat cells.
Pain Relief: Boosts circulation, reduces inflammation, and eases chronic pain like arthritis and muscle soreness.
Heart Health: Raises your heart rate in a way similar to moderate exercise, supporting cardiovascular health.
Stress Relief & Better Sleep: Lowers cortisol (the stress hormone), promotes relaxation, and improves sleep quality.
Healthier Skin: Opens pores, increases circulation, and can improve skin tone and collagen production for a natural glow.

Why I Love This Wellness Experience
As a REALTOR®, my days are packed with back-to-back meetings, showings, and everything in between. Gilbert Family Chiropractic’s wellness therapies help me slow down, recharge, and come back stronger—both mentally and physically. Whether you’re a local or just visiting downtown Monroe, treating yourself to this full-body reset is something I highly recommend.
Hugs,
Amanda Evans
Your trusted REALTOR® and local guide
770.653.7370
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